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Effect of Stability training on Pelvic Tilt, Rotation, and Moment in Single-leg Jump-landing task
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| Faraj Fatahi, Gholam Ali Ghasemi, Moteza Sadeghi |
| Professor, Department of Sport Injuries and Corrective Exercises, Faculty of Sport Sciences, University of Isfahan, Iran |
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Abstract: (139 Views) |
Introduction: The aim of this study is to investigate the effect of stability training on pelvic tilt, rotation, and moment in a single-leg jump-landing task. Methods: Thirty elite adolescent basketball players voluntarily participated in the study and were divided into two groups: control and exercise groups. Pelvic kinematics and kinetics were assessed during jump-landing before and after the training program. The exercise group underwent stability training for 8 weeks, while the control group did not undertake such training. Repeated measures analysis of variances (ANOVA) was used for inferential data analysis at the 0.05 alpha level. Results: The results showed that after the training program, the amount of pelvic tilt and rotation decreased significantly, but the amount of pelvic moment did not change significantly. This is while such variables did not change in the control group after 8 weeks. Data were examined by SPSS 22. Conclusion: Based on the findings of this study, core stability training improved the stability of the pelvic region in a jump-landing task by increasing the core muscles' training; in simple terms, the exercises employed in this study decreased pelvic tilt and rotation in a single-leg jump-landing task. |
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| Keywords: Stability Training, Tilt, Rotation, Moment, Pelvis, Jump-Landing |
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Type of Study: Research |
Subject:
Special
Received: 2023/02/11 | Accepted: 2023/01/30 | Published: 2023/01/30
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